Originally published September 2018 1. Get comfortable with your body exactly as it is. Throw away the things in your closet that make you feel terrible when you put them on. Wear clothes that feel good and fit you and if needed, just buy some bigger pants. Stop saying ” I need to lose 5 […]

Originally published January 2018 I have Majid Jordan ‘ Phases ‘ in my ear as I load up on the free snacks on the Red Arrow. Destination, Edmonton.  It’s not as glamorous as the Girlboss trip to New York City I had lined up for the weekend but my heart feels compelled to put the […]

Originally published December 2017 It’s easy to look around and feel like everyone has it better than you. It’s easy to look at what they have and think ” I wish my life looked like that.” It’s easy to scroll through the feed and feel inadequate because you don’t measure up to someone else’s perfectly […]

Originally published December 4, 2017 I ran into my favourite boss I ever had today. His impact was significant in forming my work ethic and leadership skills and I’m grateful for his coaching. Chris Harburn was the Restaurant Leader while I worked at Earls Tin Palace. Chris taught me about the little things like learning […]