STOP RUNNING ON EMPTY: RECLAIM YOUR ENERGY
in JUST 7 WEEKS
STOP RUNNING ON EMPTY: RECLAIM YOUR VITALITY IN 7 WEEKS
Say Helloooo
to clarity, calm and confidence.
Are you a high achieving leader who wants more freedom without sacrificing your well-being?
IMAGINE WHAT IT WOULD FEEL LIKE IF YOU HAD…
A clear vision for what you want for your life – no more overthinking or getting distracted, just heart-led action.
More time for yourself to focus on what is most important and you love doing.
A life where success doesn’t come at the cost of your well-being.
Break free from burnout and step into sustainable success with the 7 Pillars of Thriving—personally and professionally—
in just 7 weeks.
You're Free!
Imagine a world where You’re FREE from:
Running on empty putting everyone else’s needs before your own.
Where you’re FREE to:
Doubting your own value, talents or intuition.
Squeezing just one more thing into your day yet, never feeling ahead.
Doing everything yourself because it’s just faster if you do it.
Focus on more of what you love most.
Make decisions with ease and confidence.
Drop the pressure and receive support.
Make bold moves, without waiting for permission.
From running on empty to becoming WELL-RESOURCED.
create the success you desire without
HOW DO YOU
sacrificing your well-being……?
If you're here, you might be feeling this way...
7 WEEKS TO
RECLAIM your vitality
In just 7 weeks
you'll learn how to:
RAISE YOUR STANDARDS &
LEVEL UP YOUR LIFE
Reclaim your time and energy for what truly matters. No more overwhelm, overgiving, or autopilot living. Learn to work smarter—not harder—by mastering boundaries, decision-making, and leadership habits that create lasting impact.
STEP INTO YOUR POWER & LEAD WITH CONFIDENCE
Gain clarity on what’s possible in every area of your life. Leadership isn’t just business—it’s how you lead your time, relationships, and choices. Design your personal leadership manifesto, map out your dream life, and create an actionable plan to live it—unapologetically.
REWRITE THE STORY, REWIRE THE PATTERN
Your past doesn’t define you. If burnout, perfectionism, or self-doubt keep pulling you back, it’s time to shift. Break free from the patterns holding you back, release self-sabotage, and rewire how you lead, love, and live. From stuck to unstoppable? Yes, please.
BUILD THE SUCCESS & SUPPORT YOU ACTUALLY WANT
Stop doing it all alone and start leading. Burnout happens when you’re stuck in the weeds—handling everything yourself. Learn to build sustainable systems, routines, and support structures that protect your time, energy, relationships, and money—so you can thrive at every level.
break free from survival mode and start truly thriving.
GET STARTED TODAY
LET'S TAKE A LOOK INSIDE
WHAT EXACTLY DO I GET?
This isn’t a one-size-fits-all program.
It’s a deeply customized, done-with-you coaching experience designed to help you lead with confidence and live with freedom.
Here’s a breakdown of what’s inside:
Week 1: Plug the Drains
You can’t fix what you can’t see—this is the first step to real change.
Here, we’ll dive deep into The Enough Paradox, examine core beliefs, and rewrite the narrative that’s been driving the cycle of burnout.
Week 2: You Are More Than What You Do
Week 3: Break The Yes Trap
Week 4: Redefine Success
Stop comparing. Start thriving as the leader you were meant to be.
Week 5: Master Your Energy & Build Your Toolkit
Because your energy is your most valuable resource—invest in it wisely.
Week 6: Small Choices, Big Shifts
Momentum: Take bold steps—set boundaries, say “no” with confidence, and step into leadership.
Week 7: Integration & Sustainability
Because real change isn’t one big move—it’s the small, daily choices that shape your future.
is for you if you know you’re ready to:
This
Step into exponential growth in life, business and how you lead
Claim a lighter, more easeful way to build your career, business and life
Experience more clarity, calmness and focus so that you can build from a grounded place instead of a chaotic one
Re-write your playbook for success creating new, aligned opportunities for your life
is not for you if you’re:
This
Not willing to take responsibility for your results
Not open to receiving support
Not willing to do things differently
Hey FRIEND...HAVE WE MET YET?
I'm Mandy, the woman
dishing up your new action plan.
My mission is to help you build a wealthy,
well-resourced life, that is authentic to YOU so that you can experience more enjoyment and freedom, on your terms. My playbooks and coaching will remove any barriers in your way so you can spend more time doing what you love and less time doing what drains you.
From breakdown to breakthrough.
Trying to carry it all alone is costly, lonely and uninspiring.
For more than a decade, I followed the so-called rules while building multiple businesses leading teams up to 30 people. Working harder to get more done, saying yes to more because it was supposed to get me further ahead.
In 2021 I reached a breaking point, I was working 16 hours a day and resentful. I was done being at the bottom of my to do list and, I wanted more time to enjoy the life I created.
I knew I needed to create a more sustainable way to lead my life and my business and, I knew I wasn't the only one who felt this way. I took a sharp right turn, narrowed my vision, re-wrote my playbook for success and reclaimed my life.
Since then, I have been dedicated to helping other high-achieving leaders to overcome burnout while re-writing the narrative on what success and fulfillment really mean.
I HAVE GUIDED HUNDREDS OF OTHERS
TO CREATE A WEALTHY, WELL-RESOURCED LIFE.
I have a vision for you
Imagine....you feel vibrant and present.
Imagine... a life where you're free to pursue all that you desire and become exactly who you want to be.
Imagine... stepping out from the shadows of doubt and fully into the light.
Imagine... having relationships that are fulfilling and healthy, and engaging in work that energizes and expands you.
Imagine...you’re well-nourished, well-rested and,
well-resourced — you’re thriving.
This is within your reach.
It’s my mission to guide you there.
IT'S YOUR TIME. LET'S GET MOVING.
⚡️START YOUR RECLAMATION TODAY
When you sign up, here’s what you can expect
HOW IT WORKS
01
COMMIT
Once you register, you’ll receive an onboarding assessment, access to your pre-work, and links to book our sessions together. This will help us create the best action plan for you, setting the foundation for alignment, momentum, and success.
HOW IT WORKS
02
ATTEND THE SESSIONS
This is a private done-with-you program. Each week, we’ll meet for live, interactive sessions where you’ll be guided through my proven framework. Together, we’ll shift your perspective, refine your mindset, and give you the tools to implement with ease.
03
EXPERIENCE THE SHIFTS
Throughout the program, you’ll follow my proven method, supported by weekly group coaching sessions. Together, we’ll build your personalized roadmap to reclaim your time, energy, and fulfillment. Expect meaningful wins early on—most participants are making meaningful moves after our first session together!
WHAT'S
INCLUDED
This done with you group coaching program includes independent work, private coaching sessions, integration support and a proven framework to guide your journey for $3,500.
Private Coaching Calls
🖤
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Proven Framework
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Actionable
Roadmap
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Daily 7 Minute Practices
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Engage in six private coaching sessions, each guiding you through our proven method in a collaborative setting.
Engage in self study modules, each complemented by coaching sessions. Each module provides a framework to help you reclaim your time, boost your energy, and design the life you deserve.
No fluff, all actionable and practical tools to take your time back, reclaim your energy and THRIVE. Each week emphasizes consistent action and sustained momentum.
All you need is 7-minutes to go from chaos to calm. You get access to a library of resources to facilitate quick, effective progress.
Private Coaching Calls
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Self Study Video Lessons & Resource Vault
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Weekly Group Coaching
Drop in to receive additional support, spark new ideas and accountability to keep moving forward. Hosted weekly inside the private community - show up live or, submit your questions and watch the recording on your own time.
Growth-Minded Community
🖤
HERE'S WHAT YOU GET WHEN YOU JOIN
Your Path to Lead WELL and Live FULLY...
6 PRIVATE COACHING SESSIONS
PROVEN FRAMEWORK & SELF-STUDY RESOURCES
ACTIONABLE TOOLKIT WITH 7 MINUTE RESOURCES TO THRIVE
ACTIONABLE ROADMAP
TO FOLLOW
SIGN UP NOW
🖤
PROVEN METHOD
& PATH TO FOLLOW
START YOUR JOURNEY TODAY ⬇️
But that's not all...
LIFE-GIVING BONUSES
TIME RICH 💸
The how-to guide to take back your time and create the life you deserve. This binge-worthy video course delivers a step-by-step process to time blocking, designing your ideal week and claiming back up to 20 hours of your time per week.
START NOW
Still unsure if this is the right fit for you?
BOOK A
15-MIN CALL
If you've made it this far and you're still not sure, let's connect! Book a 15-minute call, and I’ll answer your questions to help you decide if this program is the right next step for you.
LET'S CHAT
HERE'S WHAT OTHER CLIENTS HAVE TO SAY:
michelle feels lighter
"This program has shown me a new vision of what's possible for my life."
This method has moved through stagnant feelings that have kept me stuck for years - this has given me so much freedom, I feel like 'her'. The level of thoughtfulness, and such a safe space to grow, heal and learn is incredible, I feel so cared for!
carson stepped into leadership
"I'm stepping out of the doing it all role in my business into leadership and receiving."
I'm learning how to prioritize my creativity and let go of perfectionist patterns holding me back. I am finally asking for help and I feel revived and energized!
janine loosened her grip
"I never stopped to celebrate, there was always an expectation of more."
This space is life-changing and empowering. Implementing the tools I learned here has given me back hours of time, energy and permission to take space for myself. I loved the integrated approach of life and business. This was a 10/10 for value and investment!
NIKKI DOUBLED HER REVENUE BY 3X
If you're on the fence, let me just say... I've hit goals wildly above my target.
I've been able to break through the limits I was placing on myself to hit, and exceed revenue goals. I love the personal aspect incorporated in the business planning sessions, it's collaborative and encouraging and there is a strong sense of connection and open-ness within the community.
"Before I joined this program I would continue to run myself into the ground. I would hit the pillow at night wondering - did I do enough?
It was a never ending cycle of burnout and I couldn't keep up with myself. I now know a healthier way to lead myself, my business and my life. I feel more present, grounded and well resourced.
- Victoria
STILL HAVE QUESTIONS?
What happens after I join?
When and where are the sessions held?
What if I need more time than 7 weeks to complete the program? That's ok. You have up to 4 months to book your sessions and access to the resources and recordings for one year after you register.
What is the time investment?
For optimal results and lasting changes, we recommend spending 1-2 hours per week on this program during the 7 week curriculum including self-reflection time.
Participants typically regain 10-20 hours per week by implementing these processes, delivering a 10x return on time invested.
How long do I have access to the resources?
I am a _____ will this work for me?
Whether you're seeking to create more harmony, feel more present and grounded, gain clarity in decision-making, build your team, or streamline operations for sustained success, this program is perfectly suited for you.
Is this program for both men and women?
It's also a great experience to participate in with a partner or spouse. If you'd like to do this with your partner email team@mandybalak.com and we'll share a discount code for you to take the program together.
I’m on the fence, can I talk to a human?
We're here to help with no pressure at all. Email team@mandybalak.com, and my team and I will get in touch to answer any questions you have.
When does this program begin?
Calls are booked at your convenience, you receive a link after you join to schedule yourself into Mandy's calendar.
We open 4 seats per quarter, and once those are gone, they are gone. Ready? Register today 👉 HERE
YOU HAVE LEARNED TO THRIVE IN CHAOS, NOW IT'S TIME TO THRIVE IN PEACE
Applying the lessons learned in this coaching program will help you reclaim more time to spend with your family, prioritize your health, build relationships, build your success and enjoy more of your life without sacrificing your big dreams or, burning out.