165 episodes · Page 1 of 9
There's a meeting on your calendar that should have died a year ago. A person on your team everyone works around. A yes you gave before they finished asking. None of it feels big on its own, and that's the trap. I sat down with Kim…
You finished the big thing. Everyone's asking what's next, and you're sitting there grateful and a little gutted, wondering who you are when the chase is over. This fall I crossed two finish lines in one season: the Chasing Enough book…
You know how to push. You know how to outwork the room. What you don't know how to do is stop without feeling guilty about it. I sat down with Dr. Michael Gervais, high performance psychologist to Olympians, the Seattle Seahawks and Felix…
You know exactly what to do. You've read the book twice. You've polished it, renamed it, edited it one more time. And it's still sitting in drafts. You're not stuck. You're protecting yourself. Stuck isn't the absence of a next step. It's…
Marc Champagne had the routines, the practices and a book about mental fitness. Then the practices stopped working and he felt ashamed about it. So he asked around. Almost everyone doing this work had hit the same wall. What he calls one…
She had a job. Her gut said leave. Her ego said you'll never get another one. So she stayed. Until her body made the decision for her. Dr. Genieve Burley is a Vancouver chiropractor, movement expert and mental health advocate with 20 years…
Everyone is leaving something they built. Jobs, cities, marriages, careers they spent twenty years on. If that's you, or you're circling it, start here. Because a pivot doesn't work if you pack the old pattern in the suitcase, and the…
High achievers love the extremes. All or nothing. Perfect or pointless. That mindset might have fueled your success… but it's also what's burning you out and keeping you stuck in a perfectionist loop. In this episode, Mandy shares why the…
Feeling like September hit you like a freight train? You're not alone. In this episode, Mandy shares her 3-part September Reset — simple, practical shifts in nutrition, boundaries, and sleep that will help you reclaim your energy, clarity…
Feeling stuck? Waiting for someone else to make the first move? In this episode, I share the simplest framework to shift from powerless to proactive: assume you're the problem—so you can be the solution. You'll learn how to spot the signs…
If you're frustrated because your team isn't meeting your standards, here's a hard truth: it might not be them—it might be you. In this episode, we break down why clarity is one of the most powerful leadership tools you have, how…
As chaos approaches, how will you show up? In this episode, I share the practice of choosing your leadership anchors—qualities that ground you in who you are, even when everything around you is in flux. Learn how to choose your own…
What if the thing draining your energy isn't more work—but the truth you're not saying? In this episode, Mandy dives into the kind of conversation most leaders avoid—the one that feels uncomfortable, risky, or too vulnerable to name. But…
Before the next push, pause. In this episode, Mandy explores how true leadership isn't about running faster—it's about knowing when to pause. This is your permission slip to catch up with yourself. To pause, reflect, and realign—not just…
What if your next breakthrough didn't come from doing more—but from choosing to believe you're already enough? In this episode, Mandy takes high-achieving leaders behind the curtain of a personal moment that revealed just how deep the "not…
What if the thing you're avoiding isn't a threat—it's the very medicine your life has been asking for? In this deeply resonant conversation, Mandy sits down with poet, author, and truth-telling coach Janne Robinson to explore how…
Does your calendar reflect the life you actually want to live? In this powerful episode, Mandy guides you through a transformative annual planning process designed to help you reclaim your time, reset your priorities, and reconnect with…
Leadership isn't a job title—it's a practice. And every season, Mandy returns to this one simple but powerful ritual to check in with herself, reclaim her power, and realign with what matters most. In this honest and insightful episode…
In this episode, Mandy shares a session from her membership community focused on the importance of boundaries. She discusses how setting and maintaining boundaries can transform one's life from burnout to clarity, calm, and freedom. The…
In this episode, Mandy shares how to stop obsessing over time management and start focusing on what truly matters: your energy, your focus, and the moments that make you feel alive. This is for you if... You're tired of feeling busy but…
