You know exactly what to do. So why do you keep getting in your own way?
Six armor patterns keep high achievers stuck in overworking, overgiving, and burnout. Take the quiz
and find out which one is running your life
( and what to do about it ).
12 questions. Your results, sent straight to your inbox.
Any of this sound familiar?
“I feel like I'm always behind, even when I'm ahead.”
“By the time I train someone, I could have just done it myself.”
“I hit the goal and then immediately moved the goalposts.”
“If I'm not producing, who even am I?”
That voice is not a character flaw. It is armor. A survival strategy you learned a long time ago that once kept you safe and is now keeping you stuck.
The six armor patterns that keep high achievers stuck
Armor doesn't show up the same way for everyone. Each pattern has a voice. See if you recognize yours.
The Pleaser
“If you don't make everyone else happy, they'll abandon you.”
You say yes when you mean no. You'd rather burn out than let someone down.
The Avoider
“If you try and fail, everyone will see you're not enough.”
You're always almost ready. Never quite there.
The Perfectionist
“If it's not perfect, you'll be rejected.”
One more edit. One more pass. Nothing ever feels ready to ship.
The Overfunctioner
“If you don't do everything yourself, it won't get done right.”
You're the reliable one. At the cost of your own needs.
The Controller
“If you're not managing every detail, everything will fall apart.”
Letting go feels risky. So you stay stuck in the weeds.
The Hyper-Achiever
“If you're not constantly producing, you're not valuable.”
Rest feels like failure. “What's next?” is your anthem.
You probably recognized yourself in at least one. Maybe all six. The quiz tells you which one is in charge
( and how to take back control ).
It doesn't matter how many goals you set. How many books you read. How many retreats you book.
If you can't see the pattern underneath, the pattern stays in charge. It runs your calendar, your decisions, your leadership, your life. And you call it being busy.
When you can see it, you can make a new choice.
Take the quiz & get so much more than a label.
Your pattern
Which of the six armor patterns is running your life right now, and the belief that built it.
What it's costing you
Where this pattern is draining your energy, your time, and your leadership. Named plainly.
Your choice point
The one question that interrupts the pattern in the moment it activates. So you can choose differently.
Free. Five minutes. No spam, unsubscribe anytime.
I didn't learn these patterns in a textbook. I lived them.
I'm a serial founder who built businesses everyone applauded while I quietly fell apart behind them. I know what it costs to win on paper and lose yourself in the process.
The six armor patterns come from my book Chasing Enough, and from years of coaching high-achieving founders and executives who were doing everything right and still running on empty.
This quiz is the first step in the book's work: you can't lay down armor you can't see.
Knowing your pattern is the first step to laying your armor down.
Five minutes. Twelve questions. One honest look at what's actually been running your life.
Take the Armor Quiz