#133 Choosing the Dream and Committing to the Process with Laurie Kellough
Laurie Kellough is a brand and business strategist, an A+ conversationalist, and a lover of country music, all things western, and of course the Calgary Stampede. Laurie's lifelong passion for business began at the tender age of six when…
Episode 132
#132 5 Leadership Lessons to Unlock Your Voice and Elevate Your Business
In this episode, we dive into some important lessons learned in business that can help you unlock your most authentic self, build a thriving culture and trust your own voice as the leader of your mission. This is for you if you're an…
Episode 131
#131 Reinventing Yourself and Redefining Your Next Era in Life and Business
In this episode we discuss REINVENTION and recalibration of business, calling on your courage to make both bold and subtle shifts in life and business and, the power of letting go to create space for a new way. You'll love this episode if…
Episode 130
#130 Recalibrate Your Priorities and Reclaim Space for YOU
In this episode, I share a clip from one of my member calls where you'll be guided through a reset and recalibration of what you said you wanted. You'll be nudged to remember what to say yes to and what you may need to say no to so that…
Episode 129
#129 Claim and Lead Your Space with Tanya Puka
Claim and Lead Your Space with Tanya Puka In this episode, we deep dive into the many seasons of leadership and the importance of unlocking your voice and claiming your space as a purpose driven brand. We talk about redefining success…
Episode 128
#128 Vision Alignment & Half Year Reflections
In this episode, we reflect back to the beginning of the year and do an honest reset on priorities, declarations and, your own playbook for your life. I offer some deep dive questions and prompts that can help you recalibrate with your…
Episode 127
#127 Reclaiming Your Truth & Becoming Your Most Authentic Self
In this episode, I talk about navigating change and the messy middle of evolution. We explore how having clear values and a definition of who you are can give direction, purpose, and ALIVE-NESS to your life. You will be guided through an…
Episode 126
#126 Protect Your Time and Prioritize Your Freedom
In this episode of The Well, I share practical time-saving, life-giving strategies to design your ideal day and time-block your calendar in a way that prioritizes YOU first. I share… Non-negotiables in creating a successful time-blocked…
Episode 125
#125 How alive are you willing to feel? A re-introduction.
In this episode, I take you behind the scenes into my healing journey and my waking up to the significant costs that burnout, overworking, and "pushing through " were having on my life. I riff on self-sabotage, inviting in more presence…
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#124 What You Need to Know About The Recession and Your Business with Janine Rogan
In this episode, we're taking you behind the scenes into one of our monthly Money Talks with ACE Financial Coach and Award Winning CPA, Janine Rogan. We have an interactive conversation about the economic climate, the looming recession and…
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#123 Learning Through Integration with Devon Brooks
In this episode, we discuss the power of graciousness, compassion and self-inquiry and the role it plays in becoming a heart-driven leader. Devon shares the many aids and tools she's collected in her emotional, mental and spiritual toolbox…
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#122 Building a Relationship with Your Money with Lesley-Anne Scorgie
What is the current relationship you have with your money? DYK that entrepreneurs who are financially organized have 2-3 x more than those who are not? In this episode, we discuss the importance of prioritizing your money to unlock the…
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#121 Creating Flow in Your Business
In this episode: What would it feel like to have full days to create? How would that shift the energetics of your business? If you played in the power of your genius more often, how different would business feel? In this latest episode, I…
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#120 How to Burnout Proof Your Business
Do you constantly feel exhausted by your business? This is a major issue in business and, one I've experienced far too many times. In this episode we discuss the warning signs of burnout, what to do about it and how you can make…
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#119 Building Trust With Yourself Through Accountability With Mandy Balak
In this episode, I share the game-changing impact that accountability can have on creating life and business by design. I'll also share how I spontaneously ran a half-marathon last weekend putting this principle in action. We discuss the…
Episode 118
Thriving From The Inside Out With Dr. Stella
In this episode, we sit down with Dr. Stella Jansen Van Rensburg and discuss the power of confidence and being the best version of yourself. Dr. Stella shares practical daily tips for optimal nutrition, health from the inside out and…
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#117 Prioritize Your Profit and Pay Yourself with Janine Rogan
In this episode, we sit down with Janine Rogan, CPA and ACE Chief Profit Officer and In this 30 minute chat you will learn how: Your relationship with money and its impact on your business To break through money beliefs to achieve more…
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#116 Holistic Beauty with Frances Krawiec
In this episode, we sit down with Frances Krawiec and chat about all things beauty, aging with grace and prioritizing our wellness routines. Frances spills the tea on which beauty products are worth the splurge and the supplements that…
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#113 Your Next Level: Time Sucks, Bad Boundaries and Energy Leaks
In this episode, we discuss how to clean up bad boundaries, audit your calendar and your energy as well as how to set and keep boundaries so that you can claim more focus, ease and flow in your business while taking your valuable time…
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#115 Becoming a High performance Leader with Judy Riege
In this episode, we discuss emotional intelligence and leadership and becoming a connected leader. A connected leader gets results and relationships. They see the potential within themselves. They stand out from the rest with confidence…