Shawna Curry, Founder and Health Guide of Health Redesigned, and Bestselling Author of Healthy By Choice, helps you focus on your wellness first so that you can feel confident in the work you are doing. We dig into how to halt the hustle…
Episode 24
Live! From RISE with Terri Cole on Building Boundaries
How does one create flexible, healthy boundaries? New York-based Terri Cole, harnesses the power of intention to create sustainable positive behavioral change that supports true transformation in others. She digs deep on the different…
Episode 23
Kaya Dorey on Leaving Your Mark on the World
Kaya Dorey, urban adventurer meets sustainable designer, found her passion for sustainability and fashion through her conscious apparel lifestyle brand, Novel Supply Co. She cares about the mark we leave on the world and is cultivating…
Episode 22
Rise Without Compromise with Stephanie Pollock
Stephanie Pollock, Leadership Coach and Speaker, gets real about the journey as an entrepreneur, how what have you here won't get you there and encouraging conversations on how to stop side stepping your ambitions to go after what you…
Episode 21
Debra Goldblatt-Sadowski on What Success Really Means and Owning Your Power
We're jumping into the world of PR to chat with Debra Goldblatt-Sadowski, Founder and CEO of rock-it promotions. Debra started her business out of her parent's spare bedroom with nothing but a phone and a lot of gumption. Almost 20 years…
Episode 20
Kimberley McAdams on Stepping Into Your Authentic Power to Grow a Business Beyond Your Wildest Dreams
Kimberley McAdams, Leadership Coach, has a passion for excellence that shines through. Having started her leadership career at a young age, she has a natural knack for developing purpose-driven leaders and has led teams on notable brands…
Episode 19
Veronica Thai on Uncovering Core Desired Feelings, Building a Gratitude Practice and Finding your Joy
What is your core desired feeling? Veronica Thai, yoga instructor, licensed Danielle LaPorte Desire Map Facilitator and host of the podcast Curious Monki, is digging deep into how to uncover our core desired feelings, build a gratitude…
Episode 18
Radical Self-Acceptance with Lindsay Johnson
Your business needs more YOU. Lindsay Johnson, Founder of The Radical Connector, talks about combining strategy with boundaries and instincts to connect you deeply to yourself and your business. Lindsay's radical approach is meant to crack…
Episode 17
Understanding Your Love Blueprint with Terri Cole
The incredible Terri Cole, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, gets real on how she was brought to do the work she does now to empower women in over 25 countries. She…
Episode 16
Stephanie Hoogveld on Creating for Positive Change and Igniting Your Inner Woman of Wonder
Stephanie Hoogveld, local artist in Calgary with a mission to paint for positive change, has a superpower for positivity and brings purpose and passion into everything she does. She not only creates to add beauty to spaces, she creates to…
Episode 15
Janeen Brown on Getting Out of Your Own Way
Janeen Brown, serial entrepreneur, has scaled not only one, but three businesses in only two years. She left her job in 2017 to make the deep dive into entrepreneurship with her businesses, Balloon Haus, Jeluxxe Lifestyle Solutions Inc…
Episode 14
Rebecca Rochon on Discovering Your Brand's X-Factor
Rebecca Rochon, Founder & Creative Director of Pivot & Pilot Creative, shares tips on keeping your creativity alive in the restraints of a 9-5, setting your ego aside to accept feedback and finding your brand's X-factor to stand out. Find…
Episode 13
Melissa Leong on Finding Your Happy with Money
Melissa Leong, money expert, on-air personality, keynote speaker and bestselling author, shares how to achieve happiness with money. Achieving success in our financial journey all starts with finding what makes us happy, budgeting for the…
Episode 12
Rachel David on Building Influence through Networking and Social Media
Rachel David, Founder and CEO of Hashtag Communications, takes the floor to share how to leverage your social media platforms to build and maintain influence while creating powerful relationships with brands. Find your armor pattern, free…
Episode 11
Sam Laliberte on Finding Freedom through Connection and Courage
Sam Laliberte, Freelancer and Host of the Freedom Lifestyle podcast, shares how becoming a freelancer led her down the journey of discovering liberation, happiness and how to live your best life through freedom. Find your armor pattern…
Episode 10
Tonia Mattu on How to Be Your Boldest Most Confident YOU
Tonia Mattu, Founder of Yuology discusses stepping into your power and discovering the boldest version of you. She walks us through her framework for transformation and getting in touch with the best version of yourself. Become the bold…
Episode 9
Annie Graham on Achieving Great Skin Without Breaking the Bank
Annie Graham, expert facialist, skin care wizard and owner of XO Treatment Room in Calgary shares her insight on how to achieve great skin without breaking the bank. You can look young forever, with the right tools and the right knowledge…
Episode 8
Sasha Bricel on Speaking Up, Living Your Truth & Building a Sisterhood
In this episode, Sasha Bricel shares her story and incredible resilience in overcoming sexual abuse as a young woman. An experience that has shaped and inspired her to cultivate sisterhood, Sasha has been led to lead others in speaking…
Episode 7
Dr. Lisa Bélanger on Saying No, Managing Stress and Giving a Puck
In this episode, Dr. Lisa Bélanger shares her insight into managing stress, practicing mindfulness and developing positive habits we can practice everyday to perform at our best. http://consciousworks.co/ Find your armor pattern, free in 5…
Episode 6
Lucy Dunne on Transformation, Finding Self-Love & Being the Fire
Lucy shares the transformation of her body that led her to build a life devoted to supporting others to break unhealthy habits and find the fire within. Leading with her life motto 'Be the Fire', Lucy walks us through her incredible…